- prep: 0 hr
- cook: 0 hr
- total: 0 hr
Summary
Recipe slightly adapted from and with thanks to The View from Great Island
Ingredients
- 1 small habanero pepper or 1 cayenne pepper (seeded and finely minced)
- 12 ounces fresh cranberries (rinsed)
- 1 cup sugar
- 1 cup water
- 1 tablespoon apple cider vinegar
- pinch of salt
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 644 % Daily Value *
- Total Fat: 0 g 0.63%
- Saturated Fat: 0 g 0.15%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 14 mg 0.58%
- Calcium: 34 mg 3.43%
- Potassium: 275 mg 7.84%
- Magnesium: 0 mg 0%
- Iron: 1 mg 4.17%
- Zinc: 0 mg 0%
- Total Carbohydrate: 187 g %
- Dietary Fiber: 12 g 48.72%
- Sugar: 159 g
- Protein: 2 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 4.29%
- Vitamin C 79.38%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit3
- Exchange - NonFat Milk0
- Exchange - Other Carbs10
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit3 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq