• prep: 5 min
  • cook: 6 min
  • total: 11 min
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  • servings:
  • Summary

    This is the perfect warm drink for those cold winter days. It's also dairy, gluten, and caffeine free.

    Ingredients

    • Lemon - sliced
    • honey
    • cinnamon stick
    • hot water

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 887 % Daily Value *
    • Total Fat: 29 g 44.88%
    • Saturated Fat: 15 g 72.6%
    • Trans Fat: 0 g %
    • Cholesterol: 30 mg 10%
    • Sodium: 771 mg 32.13%
    • Calcium: 365 mg 36.51%
    • Potassium: 90 mg 2.57%
    • Magnesium: 0 mg 0%
    • Iron: 6 mg 31.89%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 139 g %
    • Dietary Fiber: 8 g 30.48%
    • Sugar: 51 g
    • Protein: 18 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 25.26%
    • Vitamin C 51.23%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs6
    • Exchange - Starch3
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total3 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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