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Hot Lemon drink recipe
- prep: 5 min
- cook: 6 min
- total: 11 min
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This is the perfect warm drink for those cold winter days. It's also dairy, gluten, and caffeine free.
Ingredients
- Lemon - sliced
- honey
- cinnamon stick
- hot water
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 887 % Daily Value *
- Total Fat: 29 g 44.88%
- Saturated Fat: 15 g 72.6%
- Trans Fat: 0 g %
- Cholesterol: 30 mg 10%
- Sodium: 771 mg 32.13%
- Calcium: 365 mg 36.51%
- Potassium: 90 mg 2.57%
- Magnesium: 0 mg 0%
- Iron: 6 mg 31.89%
- Zinc: 0 mg 0%
- Total Carbohydrate: 139 g %
- Dietary Fiber: 8 g 30.48%
- Sugar: 51 g
- Protein: 18 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 25.26%
- Vitamin C 51.23%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat5
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs6
- Exchange - Starch3
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total3 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
