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Hot 7 Layer Bean Dip
- prep: 10 min
- cook: 20 min
- total: 30 min
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Sure, you've had traditional 7 Layer Dip but have you tried Hot 7 Layer Bean Dip? This will be an instant party or game day go-to recipe! It's quick and easy to put together and that melty cheese will have people fighting for more!
Ingredients
- 1 8 oz. package cream cheese, softened (30 seconds in the microwave will do the trick!)
- 1 9 oz. container bean dip
- 1 15 oz. can chili
- 1 10 oz. can rotel, drained
- 1 cup frozen corn, thawed and drained (a couple minutes under hot water works just fine)
- 1 4 oz. can diced green chiles, drained
- 1 1/2 cups shredded mexi-blend cheese (or cheddar)
- Chopped scallions for garnish
- Tortilla chips for dipping
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 0 % Daily Value *
- Total Fat: 0 g 0%
- Saturated Fat: 0 g 0%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 0 mg 0%
- Calcium: 0 mg 0%
- Potassium: 0 mg 0%
- Magnesium: 0 mg 0%
- Iron: 0 mg 0%
- Zinc: 0 mg 0%
- Total Carbohydrate: 0 g %
- Dietary Fiber: 0 g 0%
- Sugar: 0 g
- Protein: 0 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0%
- Vitamin C 0%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
