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  • Summary

    To make this dish, a horseradish-and-breadcrumb crust is patted on top of each fillet; the fillets are then broiled until golden brown.

    Ingredients

    • 5 slices white bread, crusts removed
    • 1 1/2 teaspoons salt
    • 1/2 teaspoon freshly ground black pepper
    • 1 small shallot, minced
    • 2 tablespoons chopped fresh dill
    • 1/2 cup freshly grated horseradish, grated on small holes of box grater
    • 2 tablespoons olive oil, plus more for pan
    • 6 six-ounce salmon fillets, skin removed

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 198 % Daily Value *
    • Total Fat: 11 g 16.85%
    • Saturated Fat: 3 g 13.57%
    • Trans Fat: 0 g %
    • Cholesterol: 30 mg 9.94%
    • Sodium: 837 mg 34.89%
    • Calcium: 101 mg 10.12%
    • Potassium: 190 mg 5.42%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 6.7%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 13 g %
    • Dietary Fiber: 1 g 2.81%
    • Sugar: 1 g
    • Protein: 11 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 4.42%
    • Vitamin C 2.2%
    • Vitamin D 0.35%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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