• prep: 10 min
  • cook: 10 min
  • total: 20 min
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  • servings:
  • Ingredients

    • 2 Slices of Japanese Milk Bread or Texas Style Toast
    • 2 eggs
    • 1/4 cup or 2 ozs evaporated milk
    • 1 tablespoon or .5 oz condensed milk and some to drizzle onto fried toast
    • 2 tablespoon or 1 oz creamy peanut butter
    • 1/4 cup or 2 oz golden syrup
    • 1 or .5 oz pat butter
    • 1 cup vegetable oil or coconut oil

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 3191 % Daily Value *
    • Total Fat: 277 g 425.94%
    • Saturated Fat: 194 g 971.3%
    • Trans Fat: 2 g %
    • Cholesterol: 48 mg 15.98%
    • Sodium: 1266 mg 52.75%
    • Calcium: 151 mg 15.11%
    • Potassium: 575 mg 16.44%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 22.11%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 135 g %
    • Dietary Fiber: 7 g 27.84%
    • Sugar: 55 g
    • Protein: 27 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 13 g
    • Vitamin A 2.97%
    • Vitamin C 0%
    • Vitamin D 7.78%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat54
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs7
    • Exchange - Starch2
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

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