Honeyed Fig and Melon with Blue Cheese and Almonds
Honeyed Fig and Melon with Blue Cheese and Almonds
  • prep: 10 min
  • cook: 0 hr
  • total: 10 min
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  • servings:
  • Summary

    Slices of salty, pungent blue cheese are naturally suited for sweet figs, cantaloupe, and generous drizzles of honey. Serve a platter as an easy cheese course at the end of a meal.

    Ingredients

    • 6 to 8 slices (1/4 inch thick) blue cheese
    • 1 pint fresh Black Mission or Brown Turkey figs, halved
    • 1 cantaloupe, cut into 1-inch wedges
    • 2 tablespoons slivered almonds, toasted
    • Best-quality honey, for drizzling

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 256 % Daily Value *
    • Total Fat: 2 g 3%
    • Saturated Fat: 0 g 0.73%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 6 mg 0.27%
    • Calcium: 134 mg 13.36%
    • Potassium: 107 mg 3.05%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 13.44%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 56 g %
    • Dietary Fiber: 11 g 42.84%
    • Sugar: 43 g
    • Protein: 3 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 27.06%
    • Vitamin C 24.47%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit4
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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