Honey Soy Sticky Chicken Wings

Honey Soy Sticky Chicken Wings
Honey Soy Sticky Chicken Wings
  • prep: 0 hr
  • cook: 40 min
  • total: 40 min
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  • servings:
  • Ingredients

    • 1 dozen Chicken wings, raw
    • 2 Tablespoons Soy sauce
    • 1 Tablespoon Honey
    • ½ teaspoon Garlic, minced
    • ½ teaspoon Ginger, minced
    • ¼ teaspoon Sesame oil
    • 1 teaspoon Cornstarch
    • 2 teaspoon water
    • Salt and pepper to taste
    • sesame seeds

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 79 % Daily Value *
    • Total Fat: 4 g 6.38%
    • Saturated Fat: 1 g 4.13%
    • Trans Fat: 0 g %
    • Cholesterol: 14 mg 4.53%
    • Sodium: 592 mg 24.67%
    • Calcium: 6 mg 0.62%
    • Potassium: 37 mg 1.04%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 2.44%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 6 g %
    • Dietary Fiber: 1 g 2.19%
    • Sugar: 5 g
    • Protein: 3 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.14%
    • Vitamin C 0%
    • Vitamin D 0.15%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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