Honey Soy Chicken Wings Recipe
Honey Soy Chicken Wings Recipe
  • prep: 20 min
  • cook: 16 hr
  • total: 16 hr 20 min
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  • servings:
  • Summary

    These sticky honey soy chicken wings are a great change of pace from traditional Buffalo-style chicken wing recipe. The light dusting of flour gives these

    Ingredients

    • 1/2 cup soy sauce
    • 1/2 cup honey
    • 1/4 cup brown sugar
    • 2 garlic cloves (crushed)
    • 1 tablespoon Louisiana hot sauce (more or less according to taste)
    • 2 tablespoon ginger (fresh, finely grated)
    • 3 pounds chicken wings (cut into 2 sections, wing tip discarded)
    • 3/4 cup all-purpose flour

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 40
    • Amount Per Serving
    • Calories: 102 % Daily Value *
    • Total Fat: 4 g 6.8%
    • Saturated Fat: 1 g 6.08%
    • Trans Fat: 0 g %
    • Cholesterol: 38 mg 12.59%
    • Sodium: 273 mg 11.36%
    • Calcium: 17 mg 1.67%
    • Potassium: 97 mg 2.77%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 2.37%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 9 g %
    • Dietary Fiber: 0 g 0.95%
    • Sugar: 4 g
    • Protein: 7 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 0.21%
    • Vitamin C 3.52%
    • Vitamin D 0.43%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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