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Honey-Pecan Granola
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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Use this homemade granola as a topping for yogurt, enjoy it as a cereal with milk, or simply snack as is. It's easy to make and is more economical than store-bought.
Ingredients
- 3 cups old-fashioned rolled oats
- 1 1/2 cups pecans, coarsely chopped
- 3 tablespoons unsalted butter, melted
- 1/3 cup wildflower or orange blossom honey
- 1/2 teaspoon coarse salt
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 584 % Daily Value *
- Total Fat: 43 g 65.46%
- Saturated Fat: 9 g 43.69%
- Trans Fat: 0 g %
- Cholesterol: 23 mg 7.63%
- Sodium: 308 mg 12.85%
- Calcium: 31 mg 3.12%
- Potassium: 170 mg 4.86%
- Magnesium: 0 mg 0%
- Iron: 4 mg 20.6%
- Zinc: 0 mg 0%
- Total Carbohydrate: 46 g %
- Dietary Fiber: 10 g 39.66%
- Sugar: 3 g
- Protein: 11 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 9 g
- Vitamin A 5.78%
- Vitamin C 0.73%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat8
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch3
- Exchange - Vegetables0
- Exchange - Lean Meat1
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total2 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total3 oz-eq
