Honey Mustard Salmon In Foil

Honey Mustard Salmon In Foil
Honey Mustard Salmon In Foil
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  • prep: 5 min
  • cook: 15 min
  • total: 20 min
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  • servings:
  • Summary

    Honey Mustard Salmon In Foil is a quick and easy salmon recipe, leaving you with no pans to wash and a juicy salmon for your dinner table!

    Ingredients

    • 1/3 cup honey
    • 1/4 cup butter
    • 1/4 cup whole grain mustard
    • 2 tablespoons smooth and mild Dijon mustard
    • 5 cloves garlic peeled and minced
    • 2 tablespoons fresh lemon juice
    • 1/4-1/2 teaspoon chili powder (or cayenne powder) OPTIONAL -- adjust to your tastes and spice preference*
    • 1.2 kg | 2 1/2 pound side of salmon
    • Salt to season
    • Black cracked pepper to taste
    • 2 tablespoons fresh chopped parsley
    • Lemon wedges OPTIONAL

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 406 % Daily Value *
    • Total Fat: 12 g 18.09%
    • Saturated Fat: 5 g 25.42%
    • Trans Fat: 0 g %
    • Cholesterol: 84 mg 27.83%
    • Sodium: 286 mg 11.91%
    • Calcium: 162 mg 16.21%
    • Potassium: 363 mg 10.38%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 10.02%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 43 g %
    • Dietary Fiber: 2 g 8.05%
    • Sugar: 14 g
    • Protein: 33 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 6.82%
    • Vitamin C 46.27%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables5
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total4 oz-eq

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