Honey Mustard Pork Tenderloin
Honey Mustard Pork Tenderloin
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  • prep: 10 min
  • cook: 25 min
  • total: 35 min
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  • servings:
  • Summary

    This Honey Mustard Pork Tenderloin is baked to perfection with green beans, potatoes, and ready in only 35 minutes. This recipe is a must for your busy weeknights!

    Ingredients

    • 2 lb pork tenderloin (2 tenderloins (about 1 lb each))
    • 2 lb baby potatoes
    • 1 lb green beans
    • 3 tbsp olive oil
    • 1/2 tsp salt
    • 1/4 tsp pepper (ground)
    • 2 tbsp grainy mustard
    • 2 tbsp honey
    • 2 tbsp soy sauce (low sodium)
    • 3 cloves garlic (minced)
    • 1 tbsp sriracha sauce (or any other hot sauce)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 321 % Daily Value *
    • Total Fat: 10 g 14.97%
    • Saturated Fat: 2 g 9.4%
    • Trans Fat: 0 g %
    • Cholesterol: 49 mg 16.3%
    • Sodium: 535 mg 22.31%
    • Calcium: 150 mg 14.99%
    • Potassium: 474 mg 13.54%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 17.99%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 40 g %
    • Dietary Fiber: 5 g 20.33%
    • Sugar: 8 g
    • Protein: 22 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 10.57%
    • Vitamin C 24.36%
    • Vitamin D 1.67%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables1
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

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