• prep: 0 hr
  • cook: 0 hr
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  • Ingredients

    • ¼ cup grainy mustard
    • ¼ cup Dijon mustard
    • ½ cup honey
    • 1 teaspoon soy sauce
    • 2 tablespoons tarragon leaves, chopped
    • 1 tablespoon fresh ginger, minced finely
    • 8 boneless, skinless chicken thighs

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 509 % Daily Value *
    • Total Fat: 15 g 23.37%
    • Saturated Fat: 3 g 13.35%
    • Trans Fat: 0 g %
    • Cholesterol: 111 mg 36.86%
    • Sodium: 1634 mg 68.1%
    • Calcium: 74 mg 7.37%
    • Potassium: 369 mg 10.55%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 11.13%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 76 g %
    • Dietary Fiber: 4 g 15.96%
    • Sugar: 66 g
    • Protein: 25 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 1.49%
    • Vitamin C 2.58%
    • Vitamin D 0.28%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs5
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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