Honey & Lime Quinoa Salad Bowl with Spicy BBQ Chickpeas
Honey & Lime Quinoa Salad Bowl with Spicy BBQ Chickpeas
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  • prep: 15 min
  • cook: 25 min
  • total: 40 min
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  • servings:
  • Ingredients

    • 1 cup uncooked quinoa
    • 2 teaspoons olive oil
    • 2 cups vegetable/chicken broth
    • ½ teaspoon salt
    • 1 lime
    • 2 tablespoons honey
    • ½ cup chickpeas, cooked
    • ¼ cup barbecue sauce (homemade or store-bought)
    • 2 ½ cups shredded lettuce, washed
    • ½ an avocado, sliced
    • 2 tablespoons chopped scallions
    • 1 medium tomato, chopped

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 533 % Daily Value *
    • Total Fat: 23 g 35.3%
    • Saturated Fat: 3 g 15.43%
    • Trans Fat: 0 g %
    • Cholesterol: 5 mg 1.67%
    • Sodium: 2108 mg 87.84%
    • Calcium: 88 mg 8.83%
    • Potassium: 963 mg 27.52%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 20.5%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 77 g %
    • Dietary Fiber: 15 g 58.66%
    • Sugar: 32 g
    • Protein: 12 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 4 g
    • Vitamin A 18.66%
    • Vitamin C 63.33%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs2
    • Exchange - Starch2
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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