- prep: 4 hr 10 min
- cook: 35 min
- total: 4 hr 45 min
Summary
Honey-lime chipotle chicken fajita bowls served over cilantro lime rice with black beans, and topped with a chipotle cream sauce.
Ingredients
- 2 chicken breasts
- 2 Tablespoons lime juice
- 1 Tablespoons honey
- 1 1/2 teaspoon oil (, olive, canola or vegetable)
- 1 1/2 teaspoon white vinegar
- 1 teaspoon EACH chili powder, garlic powder, liquid smoke
- 1/2 teaspoon EACH ground cumin, paprika, salt
- ¼ teaspoon cayenne pepper ((optional))
- ½ red onion (, roughly chopped)
- 1 red bell pepper (, roughly chopped)
- 1 green bell pepper (, roughly chopped)
- 1 cup corn (,fresh, canned or frozen-thawed)
- 2 Tablespoons oil
- ½ cup red onion (, chopped)
- 3 cloves garlic (, minced)
- 1 teaspoon ground cumin
- 1½ cups long grained white rice*
- 3 cups chicken broth
- 1 14.5 oz. can black beans (, drained and rinsed)
- Dash of salt
- juice from 1-2 limes
- ½ cup cilantro (, chopped)
- 3/4 cup sour cream or plain Greek yogurt
- 1 1/2 Tablespoon lime juice
- 1 teaspoon sauce from a can of chipotle chiles in adobo sauce (, or more to taste)
- salt (, to taste)
- 1/3 cup cilantro (, finely chopped)
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 679 % Daily Value *
- Total Fat: 17 g 26.72%
- Saturated Fat: 3 g 16.41%
- Trans Fat: 0 g %
- Cholesterol: 53 mg 17.65%
- Sodium: 1127 mg 46.97%
- Calcium: 145 mg 14.46%
- Potassium: 503 mg 14.36%
- Magnesium: 0 mg 0%
- Iron: 5 mg 28.92%
- Zinc: 0 mg 0%
- Total Carbohydrate: 99 g %
- Dietary Fiber: 8 g 32.96%
- Sugar: 11 g
- Protein: 33 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 2 g
- Vitamin A 11.95%
- Vitamin C 92.73%
- Vitamin D 2.9%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat2
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch5
- Exchange - Vegetables1
- Exchange - Lean Meat3
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total3 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total4 oz-eq