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Honey-Lemon Custard with Fruit
- prep: 10 min
- cook: 1 hr 10 min
- total: 1 hr 20 min
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The magic of this easy dessert happens in the fridge as the lemon juice sets the cream into a luscious custard— no eggs or gelatin required.
Ingredients
- 2 cups heavy cream
- 4 tablespoons honey, divided
- 3 tablespoons sugar
- 1/2 vanilla bean, split lengthwise
- 3 2-inch strips lemon peel
- 6 tablespoons fresh lemon juice, divided
- 1/4 cup light rum
- 1 cup berries or sliced mango
- Eight 4-ounce ramekins
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 288 % Daily Value *
- Total Fat: 22 g 34.4%
- Saturated Fat: 14 g 70.84%
- Trans Fat: 1 g %
- Cholesterol: 70 mg 23.24%
- Sodium: 41 mg 1.69%
- Calcium: 45 mg 4.52%
- Potassium: 100 mg 2.85%
- Magnesium: 0 mg 0%
- Iron: 0 mg 0.51%
- Zinc: 0 mg 0%
- Total Carbohydrate: 22 g %
- Dietary Fiber: 1 g 3.65%
- Sugar: 16 g
- Protein: 3 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 22.14%
- Vitamin C 20.8%
- Vitamin D 9.45%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat4
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs1
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq