• prep: 5 min
  • cook: 0 hr
  • total: 5 min
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  • servings:
  • Summary

    Before starting on the chicken, put the vegetables in the oven; then cook the chicken alongside.

    Ingredients

    • 1/3 cup honey
    • 1 tablespoon balsamic vinegar
    • 2 teaspoons dried thyme
    • Coarse salt and ground pepper
    • 1 chicken (about 3 pounds), cut into 8 pieces

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 1379 % Daily Value *
    • Total Fat: 53 g 82.13%
    • Saturated Fat: 8 g 40.05%
    • Trans Fat: 0 g %
    • Cholesterol: 80 mg 26.68%
    • Sodium: 2246 mg 93.6%
    • Calcium: 111 mg 11.15%
    • Potassium: 1550 mg 44.27%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 23.06%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 170 g %
    • Dietary Fiber: 16 g 64.41%
    • Sugar: 69 g
    • Protein: 59 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.19%
    • Vitamin C 0.21%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat8
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs5
    • Exchange - Starch7
    • Exchange - Vegetables0
    • Exchange - Lean Meat5
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total6 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total6 oz-eq

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