• prep: 30 min
  • cook: 0 hr
  • total: 30 min
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  • servings:
  • Summary

    A cool glass of honey ginger lemonade seems just right on one of those lovely, long, lazy summer days.

    Ingredients

    • 1 cup (250ml) honey (I use wildflower honey)
    • 1 cup (250ml) water (filtered or spring)
    • 4oz (115g) fresh ginger root, peeled and finely grated (I use a microplane zester)
    • 1 cup (250ml) fresh squeezed lemon juice, strained (about 5 large lemons)
    • 3 cups (750ml) cold filtered or spring water (flat or sparkling)
    • 1/2 cup (125ml) vodka (optional)
    • Ice for serving
    • Sliced lemons and mint sprigs for garnish (optional)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1387 % Daily Value *
    • Total Fat: 7 g 10.37%
    • Saturated Fat: 1 g 3.5%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 151 mg 6.28%
    • Calcium: 30 mg 3.05%
    • Potassium: 242 mg 6.92%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 9.56%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 282 g %
    • Dietary Fiber: 1 g 3.76%
    • Sugar: 256 g
    • Protein: 1 g
    • Alcohol: 37 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.18%
    • Vitamin C 9.6%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs18
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol3
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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