• prep: 30 min
  • cook: 2 hr 40 min
  • total: 3 hr 10 min
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  • servings:
  • Summary

    Honey Garlic Sticky Ribs recipe - a delicious recipe for summer grilling!

    Ingredients

    • 3-4 pound rack Smithfield/Farmland St. Louis style ribs, name depends on market, trimmed and cut in half
    • ¾ cup honey
    • 4 tablespoons soy sauce
    • 3 Tablespoons apple cider vinegar
    • ¼ cup Dijon mustard
    • 3 large garlic cloves, crushed and minced
    • 3 green onion sliced thin, white and green parts separated
    • Salt and pepper
    • 2 cups water

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 955 % Daily Value *
    • Total Fat: 1 g 2.22%
    • Saturated Fat: 0 g 0.7%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 6118 mg 254.9%
    • Calcium: 52 mg 5.17%
    • Potassium: 492 mg 14.06%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 12.33%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 227 g %
    • Dietary Fiber: 4 g 16.92%
    • Sugar: 196 g
    • Protein: 7 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 72.5%
    • Vitamin C 9.9%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs13
    • Exchange - Starch0
    • Exchange - Vegetables3
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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