- prep: 30 min
- cook: 2 hr 40 min
- total: 3 hr 10 min
Summary
Honey Garlic Sticky Ribs recipe - a delicious recipe for summer grilling!
Ingredients
- 3-4 pound rack Smithfield/Farmland St. Louis style ribs, name depends on market, trimmed and cut in half
- ¾ cup honey
- 4 tablespoons soy sauce
- 3 Tablespoons apple cider vinegar
- ¼ cup Dijon mustard
- 3 large garlic cloves, crushed and minced
- 3 green onion sliced thin, white and green parts separated
- Salt and pepper
- 2 cups water
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 955 % Daily Value *
- Total Fat: 1 g 2.22%
- Saturated Fat: 0 g 0.7%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 6118 mg 254.9%
- Calcium: 52 mg 5.17%
- Potassium: 492 mg 14.06%
- Magnesium: 0 mg 0%
- Iron: 2 mg 12.33%
- Zinc: 0 mg 0%
- Total Carbohydrate: 227 g %
- Dietary Fiber: 4 g 16.92%
- Sugar: 196 g
- Protein: 7 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 72.5%
- Vitamin C 9.9%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs13
- Exchange - Starch0
- Exchange - Vegetables3
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq