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Honey Cinnamon Spelt Bread
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- cook: 0 hr
- total: 0 hr
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SaveIngredients
- 1 teaspoon active dry yeast
- 1/4 cup water
- 1/4 cup honey
- 1/4 cup sugar
- 1 1/4 cup milk, warmed to 120.
- 1/3 cup oil
- 6 cups spelt flour (or a flour of your choice) Can use 3 cups wheat flour and 3 cups spelt flour)
- 2 teaspoons salt
- 1 egg
- 1/2 cup sugar
- 1 tablespoon cinnamon
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 3979 % Daily Value *
- Total Fat: 110 g 168.66%
- Saturated Fat: 18 g 89.9%
- Trans Fat: 0 g %
- Cholesterol: 37 mg 12.39%
- Sodium: 5116 mg 213.15%
- Calcium: 430 mg 43.04%
- Potassium: 3363 mg 96.08%
- Magnesium: 0 mg 0%
- Iron: 21 mg 114.61%
- Zinc: 0 mg 0%
- Total Carbohydrate: 669 g %
- Dietary Fiber: 80 g 320.56%
- Sugar: 189 g
- Protein: 90 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 10.34%
- Vitamin C 0.85%
- Vitamin D 38.89%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat18
- Exchange - Fruit0
- Exchange - NonFat Milk1
- Exchange - Other Carbs12
- Exchange - Starch32
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total41 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy1 c
- MyPlate - Protein Total0 oz-eq
