Honey-Chipotle Glazed Ribs

  • prep: 15 min
  • cook: 0 hr
  • total: 15 min
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  • servings:
  • Summary

    A chipotle sauce gives these oven-roasted ribs a smoky flavor. Once they're tender, finish them on the grill with a honey glaze.

    Ingredients

    • 1/4 cup minced canned chipotle chiles in adobo
    • 1/2 cup honey
    • 1/4 cup mustard powder
    • Coarse salt and ground pepper
    • 2 racks pork spare ribs (2 1/2 pounds each)
    • Vegetable oil, for grates
    • Lemon wedges, for serving

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 635 % Daily Value *
    • Total Fat: 45 g 69.19%
    • Saturated Fat: 14 g 71.13%
    • Trans Fat: 0 g %
    • Cholesterol: 151 mg 50.4%
    • Sodium: 466 mg 19.41%
    • Calcium: 36 mg 3.58%
    • Potassium: 476 mg 13.6%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 11.43%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 27 g %
    • Dietary Fiber: 0 g 1.52%
    • Sugar: 24 g
    • Protein: 30 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 7 g
    • Vitamin A 1.37%
    • Vitamin C 2%
    • Vitamin D 43%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat7
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs2
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total5 oz-eq

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