Nutrition
My Cookbooks
E-COOKBOOKS
Honey Bourbon Wings
- prep: 40 min
- cook: 1 hr
- total: 1 hr 40 min
Print
SaveIngredients
- 2 pounds chicken wings
- 3 tablespoons apple cider vinegar
- 3 tablespoons molasses
- 3 tablespoons honey
- 2 tablespoons bourbon
- 2 tablespoons lemon juice
- 3 garlic cloves, finely minced
- salt and pepper
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 2250 % Daily Value *
- Total Fat: 118 g 181.43%
- Saturated Fat: 32 g 160.9%
- Trans Fat: 0 g %
- Cholesterol: 1007 mg 335.66%
- Sodium: 803 mg 33.44%
- Calcium: 242 mg 24.16%
- Potassium: 3030 mg 86.57%
- Magnesium: 0 mg 0%
- Iron: 9 mg 49%
- Zinc: 0 mg 0%
- Total Carbohydrate: 113 g %
- Dietary Fiber: 4 g 15.64%
- Sugar: 93 g
- Protein: 161 g
- Alcohol: 11 g
- Omega 3 Fatty Acid: 1 g
- Omega 6 Fatty Acid: 22 g
- Vitamin A 74.95%
- Vitamin C 9.22%
- Vitamin D 11.34%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat14
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs6
- Exchange - Starch0
- Exchange - Vegetables2
- Exchange - Lean Meat23
- Exchange - Alcohol1
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total24 oz-eq
