Honey Banana Cake (Paleo)

  • prep: 10 min
  • cook: 40 min
  • total: 50 min
Print Save
  • servings:
  • Summary

    inspired by Williams Sonoma's Banana Honey Cake recipe

    Ingredients

    • 1 cup almond flour
    • 1/2 cup + 2 Tbs coconut flour ( I like Nutiva Organic Flour)
    • 1 tsp baking powder
    • 1 tsp baking soda
    • 1 tsp cinnamon
    • 1/4 tsp salt
    • 1/2 tsp nutmeg
    • 3 Tbs melted coconut oil
    • 1/2 cup honey
    • 2 Tbs maple syrup
    • 2 eggs
    • 1 tsp vanilla
    • 2 bananas
    • 1/3 cup chopped almonds

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 2276 % Daily Value *
    • Total Fat: 127 g 194.77%
    • Saturated Fat: 51 g 256.25%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 2564 mg 106.85%
    • Calcium: 516 mg 51.64%
    • Potassium: 1655 mg 47.28%
    • Magnesium: 0 mg 0%
    • Iron: 8 mg 41.78%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 274 g %
    • Dietary Fiber: 29 g 115.16%
    • Sugar: 198 g
    • Protein: 42 g
    • Alcohol: 1 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 5 g
    • Vitamin A 4.03%
    • Vitamin C 45.8%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat23
    • Exchange - Fruit5
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs11
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit2 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total11 oz-eq

    OTHER RECIPES YOU MAY LIKE