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Honey Balsamic Roasted Brussels Sprouts
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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SaveIngredients
- 1/2 lb Brussels sprouts
- 1 tbsp olive oil
- 3 tbsp balsamic vinegar
- 1 tbsp honey
- 1 tsp garlic powder
- 1 tsp cayenne pepper
- sea salt & black pepper, to taste
- This recipe makes 2 servings
Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 258 % Daily Value *
- Total Fat: 16 g 24.77%
- Saturated Fat: 2 g 10.2%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 187 mg 7.78%
- Calcium: 76 mg 7.62%
- Potassium: 195 mg 5.58%
- Magnesium: 0 mg 0%
- Iron: 2 mg 12.5%
- Zinc: 0 mg 0%
- Total Carbohydrate: 22 g %
- Dietary Fiber: 4 g 17.76%
- Sugar: 17 g
- Protein: 9 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 2 g
- Vitamin A 9.23%
- Vitamin C 31.18%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat3
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs1
- Exchange - Starch0
- Exchange - Vegetables1
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total7 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
