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Honey Balsamic Roasted Acorn Squash and Brussels Sprouts
- prep: 10 min
- cook: 15 min
- total: 25 min
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This honey balsamic roasted acorn squash makes a tasty, colourful side dish for any fall or winter dinner. Takes less than 30 min. Great for holiday meals!
Ingredients
- 1 medium acorn squash
- 12 small Brussels sprouts
- 2 tbsp extra virgin olive oil
- 2 tbsp honey
- 1 tbsp Balsamic vinegar
- 1/2 cup fresh cranberries
- salt and pepper to taste
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 102 % Daily Value *
- Total Fat: 7 g 10.79%
- Saturated Fat: 1 g 4.9%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 2 mg 0.08%
- Calcium: 1 mg 0.1%
- Potassium: 10 mg 0.29%
- Magnesium: 0 mg 0%
- Iron: 0 mg 0.15%
- Zinc: 0 mg 0%
- Total Carbohydrate: 10 g %
- Dietary Fiber: 0 g 1.79%
- Sugar: 9 g
- Protein: 0 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 0.16%
- Vitamin C 2.92%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs1
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
