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Honey BBQ Meatloaf
- prep: 0 hr
- cook: 50 min
- total: 50 min
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SaveIngredients
- 2 lbs lean ground beef
- 1 cup oatmeal
- 2 eggs
- 2 tablespoons Worcestershire sauce
- 1 tablespoon spicy brown mustard
- ½ cup BBQ sauce
- 1 tablespoon honey
- salt and pepper to taste
- ¼ cup BBQ sauce
- 2 teaspoons Worcestershire sauce
Instructions
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Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 1583 % Daily Value *
- Total Fat: 38 g 58.72%
- Saturated Fat: 14 g 67.6%
- Trans Fat: 0 g %
- Cholesterol: 480 mg 160%
- Sodium: 1270 mg 52.91%
- Calcium: 114 mg 11.37%
- Potassium: 834 mg 23.82%
- Magnesium: 0 mg 0%
- Iron: 21 mg 117.89%
- Zinc: 0 mg 0%
- Total Carbohydrate: 96 g %
- Dietary Fiber: 12 g 48.48%
- Sugar: 24 g
- Protein: 214 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0.72%
- Vitamin C 9.82%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs2
- Exchange - Starch5
- Exchange - Vegetables0
- Exchange - Lean Meat27
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total4 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total25 oz-eq
