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Hominy au Gratin
- prep: 20 min
- cook: 0 hr
- total: 20 min
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This hominy au gratin is a cheese lover's dream. Canned white or yellow hominy is stirred into a Cheddar cheese sauce and baked until golden and bubbly. A great side dish for any Southern menu as well as for chicken, turkey, ham, pork, beef. A quick, delicious recipe.
Ingredients
- Mild vegetable oil for the baking dish
- Four 15-ounce (425-g) cans white or yellow hominy
- 3 tablespoons unsalted butter (1 1/2 ounces | 42 g)
- 2 cups milk (475 ml)
- 1 tablespoon cornstarch blended with just enough water to make a thick paste (about 2 teaspoons water)
- 2 cups loosely packed sharp Cheddar cheese (227 g)
- 1/4 teaspoon ground nutmeg
- Salt and freshly ground black pepper
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 512 % Daily Value *
- Total Fat: 30 g 45.81%
- Saturated Fat: 14 g 68.51%
- Trans Fat: 0 g %
- Cholesterol: 62 mg 20.73%
- Sodium: 823 mg 34.3%
- Calcium: 677 mg 67.68%
- Potassium: 628 mg 17.96%
- Magnesium: 0 mg 0%
- Iron: 4 mg 19.75%
- Zinc: 0 mg 0%
- Total Carbohydrate: 41 g %
- Dietary Fiber: 11 g 42.44%
- Sugar: 7 g
- Protein: 25 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 2 g
- Vitamin A 9.54%
- Vitamin C 0.26%
- Vitamin D 15.56%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat5
- Exchange - Fruit1
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch1
- Exchange - Vegetables0
- Exchange - Lean Meat2
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy2 c
- MyPlate - Protein Total1 oz-eq
