Homestyle macaroni and cheese

Homestyle macaroni and cheese

  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • 1 lb of elbow macaroni
    • 2 cups of Monterrey jack cheese
    • 2 cups of sharp cheddar
    • 2 tbsp all purpose flour
    • 1 1/2 stick of butter
    • 2 cups of half and half
    • 1/2 tsp of black pepper
    • 1 tsp of salt
    • 1 tsp of paprika
    • 1 cup of plain bread crumbs

    Instructions

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    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 5145 % Daily Value *
    • Total Fat: 302 g 464.06%
    • Saturated Fat: 174 g 868.9%
    • Trans Fat: 7 g %
    • Cholesterol: 828 mg 276%
    • Sodium: 7237 mg 301.52%
    • Calcium: 3513 mg 351.34%
    • Potassium: 1146 mg 32.75%
    • Magnesium: 0 mg 0%
    • Iron: 20 mg 113.56%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 432 g %
    • Dietary Fiber: 21 g 83.24%
    • Sugar: 25 g
    • Protein: 188 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 8 g
    • Vitamin A 227.64%
    • Vitamin C 0.03%
    • Vitamin D 13.56%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat51
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch28
    • Exchange - Vegetables0
    • Exchange - Lean Meat15
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total22 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy11 c
    • MyPlate - Protein Total0 oz-eq

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