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  • Ingredients

    • 8-10 cup yellow squash, sliced
    • 1 medium sweet onion, diced
    • 2 tsp salt, divided
    • ? cup mayonnaise
    • ½ cup sour cream
    • ½ cup plus 2 Tbsp butter, divided
    • ½ cup grated Parmesan cheese
    • 2 large eggs, beaten
    • 1 tsp Italian seasoning
    • 1 tsp garlic powder
    • 1 tsp black pepper
    • 2 cup grated sharp cheddar cheese
    • 2 cup dry herb stuffing mix [i.e. Pepperidge Farm or similar]

    Instructions

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    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 16
    • Amount Per Serving
    • Calories: 276 % Daily Value *
    • Total Fat: 24 g 37.18%
    • Saturated Fat: 10 g 47.8%
    • Trans Fat: 0 g %
    • Cholesterol: 63 mg 20.93%
    • Sodium: 674 mg 28.08%
    • Calcium: 166 mg 16.57%
    • Potassium: 194 mg 5.55%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 4.11%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 9 g %
    • Dietary Fiber: 2 g 6.48%
    • Sugar: 3 g
    • Protein: 6 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 6 g
    • Vitamin A 12.86%
    • Vitamin C 8.58%
    • Vitamin D 1.73%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq