Homemade Twix Bars (Paleo, GF + Refined SF)
Homemade Twix Bars (Paleo, GF + Refined SF)
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  • prep: 20 min
  • cook: 10 min
  • total: 30 min
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  • servings:
  • Ingredients

    • ? cup coconut flour
    • ¼ teaspoon kosher salt
    • 3 tablespoons pure maple syrup
    • ? cup coconut oil, solid
    • ½ cup creamy almond butter
    • ? cup pure maple syrup
    • ? cup coconut oil, melted
    • 1 teaspoon vanilla extract
    • ¼ cup coconut oil, melted
    • ¼ cup cocoa powder
    • 2 tablespoons maple syrup
    • ½ teaspoon flaky sea salt

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 16
    • Amount Per Serving
    • Calories: 323 % Daily Value *
    • Total Fat: 25 g 38%
    • Saturated Fat: 14 g 68.43%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 254 mg 10.58%
    • Calcium: 83 mg 8.34%
    • Potassium: 194 mg 5.54%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 7.25%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 25 g %
    • Dietary Fiber: 3 g 12.38%
    • Sugar: 19 g
    • Protein: 4 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 0%
    • Vitamin C 0.27%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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