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Homemade Turkey Sausages + HUGE GIVEAWAY!
- prep: 15 min
- cook: 30 min
- total: 45 min
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SaveIngredients
- 1 large bay leaf
- ½ tsp red pepper flakes
- 1 tsp dry sage powder
- ½ tsp dry thyme powder
- 1 tsp dry mustard powder
- ? tsp freshly grated nutmeg
- 1 pound ground turkey (I used 90% lean) (You can also use ground pork or ground chicken)
- 1 + ? tsp salt or to taste
- ¾ tsp ground black pepper
- ½ tsp paprika
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 3 % Daily Value *
- Total Fat: 0 g 0.19%
- Saturated Fat: 0 g 0.09%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 304 mg 12.67%
- Calcium: 6 mg 0.64%
- Potassium: 14 mg 0.4%
- Magnesium: 0 mg 0%
- Iron: 0 mg 1.57%
- Zinc: 0 mg 0%
- Total Carbohydrate: 1 g %
- Dietary Fiber: 0 g 1.13%
- Sugar: 0 g
- Protein: 0 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 3.18%
- Vitamin C 0.91%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
