• prep: 0 hr
  • cook: 0 hr
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  • Ingredients

    • 3 cups of nuts (your choice) I used raw walnuts, almonds and cashews. Pecans, pepitas or sunflower seeds also work beautifully too!
    • 1 tsp Celtic or himalayan salt
    • Medjool date
    • maple syrup
    • chia seeds
    • flax seeds

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 2880 % Daily Value *
    • Total Fat: 224 g 344.63%
    • Saturated Fat: 32 g 160%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 2080 mg 86.67%
    • Calcium: 320 mg 32%
    • Potassium: 0 mg 0%
    • Magnesium: 0 mg 0%
    • Iron: 23 mg 128%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 64 g %
    • Dietary Fiber: 32 g 128%
    • Sugar: 16 g
    • Protein: 96 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat45
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total32 oz-eq

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