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Homemade Tortillas
  • prep: 15 min
  • cook: 15 min
  • total: 30 min
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  • servings:
  • Summary

    From the first time I made tortillas, I’ve never eaten store-bought since. It’s hard to buy them without saturated fat so these are doubly worth making – better health and beyond better taste. You’ll need a cast iron pan & a rolling pin. Always aerate your flour before measuring. - Jenny Jones

    Ingredients

    • 1 3/4 cups all-purpose flour
    • 1/2 teaspoon salt
    • 1/4 teaspoon baking powder
    • 3 Tablespoons oil (I use canola or olive oil)
    • 1/2 cup hot water (I use hot tap water - about 125-130° F)

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 145 % Daily Value *
    • Total Fat: 5 g 8.19%
    • Saturated Fat: 1 g 3.66%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 164 mg 6.82%
    • Calcium: 8 mg 0.78%
    • Potassium: 29 mg 0.84%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 7.15%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 21 g %
    • Dietary Fiber: 1 g 2.94%
    • Sugar: 0 g
    • Protein: 3 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 0%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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