- prep: 1092 hr 15 min
- cook: 1092 hr 15 min
- total: 1092 hr 15 min
Ingredients
- 1 tablespoon chili powder
- 1/4 teaspoon garlic powder
- 1/4 teaspoon onion powder
- 1/4 teaspoon dried oregano
- 1/2 teaspoon paprika
- 1 1/2 teaspoon ground cumin
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1 pinch cayenne pepper
- 2 teaspoons cornstarch
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 69 % Daily Value *
- Total Fat: 2 g 3.18%
- Saturated Fat: 0 g 1.4%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 2566 mg 106.9%
- Calcium: 77 mg 7.73%
- Potassium: 290 mg 8.29%
- Magnesium: 0 mg 0%
- Iron: 4 mg 22.89%
- Zinc: 0 mg 0%
- Total Carbohydrate: 14 g %
- Dietary Fiber: 4 g 17.64%
- Sugar: 1 g
- Protein: 2 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 60.5%
- Vitamin C 0.72%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables1
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq