- prep: 10 min
- cook: 0 hr
- total: 10 min
Summary
Don't settle for store-bought taco seasoning, make your own at home with this delicious recipe!
Ingredients
- 3 tablespoons chile powder (or 4-5 dried red chile peppers)
- 1 tablespoon cumin
- 2 teaspoons smoked paprika
- 3 teaspoons coriander
- 1 tablespoon garlic powder
- 1 tablespoon onion powder
- 1 tablespoon oregano
- 1½ teaspoons salt
- 1 teaspoon ground black pepper
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 112 % Daily Value *
- Total Fat: 2 g 3.65%
- Saturated Fat: 0 g 1.5%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 2352 mg 98.01%
- Calcium: 203 mg 20.27%
- Potassium: 504 mg 14.39%
- Magnesium: 0 mg 0%
- Iron: 8 mg 45.22%
- Zinc: 0 mg 0%
- Total Carbohydrate: 23 g %
- Dietary Fiber: 7 g 28.12%
- Sugar: 1 g
- Protein: 5 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 50.35%
- Vitamin C 4.47%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables4
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq