Homemade Stock

  • prep: 10 min
  • cook: 7 hr
  • total: 7 hr 10 min
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  • servings:
  • Summary

    Use leftover chicken or turkey bones to make a rich homemade stock.

    Ingredients

    • 1 large turkey carcass or 2 chicken carcasses (thawed if previously frozen)
    • 4 carrots, roughly chopped into pieces
    • 1 onion, roughly chopped
    • handful of fresh herbs (rosemary, sage, thyme, etc.)
    • 2 bay leaves
    • 1 tablespoon peppercorns
    • 2 teaspoons kosher salt
    • 10-14 cups water (depending on how much your pot will hold)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 20 % Daily Value *
    • Total Fat: 0 g 0.09%
    • Saturated Fat: 0 g 0.05%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 296 mg 12.34%
    • Calcium: 40 mg 3.98%
    • Potassium: 43 mg 1.23%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 2.99%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 4 g %
    • Dietary Fiber: 1 g 5.07%
    • Sugar: 1 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 49.8%
    • Vitamin C 25.26%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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