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Homemade Southern Cornbread Dressing Recipe ~Soul Food Style~
- prep: 0 hr
- cook: 45 min
- total: 45 min
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SaveIngredients
- BASIC CORNBREAD RECIPE
- 1 cup self-rising cornmeal
- ½ cup self-rising flour
- ¾ cup buttermilk
- 2 eggs
- 2 Tablespoon vegetable oil
- SOUTHERN DRESSING RECIPE
- Cornbread (9x9 inch pan) (my grandmother always uses day old cornbread)
- 1 cup onions, diced (about half of a large onion)
- 1 cup of celery, diced (about 3 stalks)
- 1 cup of green bell peppers diced (about 1 medium green bell pepper. You could also add in some red bell pepper as well if you'd like)
- 3 pieces of toast
- 1 shredded chicken breast
- 3-4 cups of chicken or turkey broth
- Seasonings (poultry seasonings, sage, black pepper, ) *see recipe
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 239 % Daily Value *
- Total Fat: 7 g 10.96%
- Saturated Fat: 2 g 8.62%
- Trans Fat: 0 g %
- Cholesterol: 48 mg 15.86%
- Sodium: 162 mg 6.76%
- Calcium: 55 mg 5.49%
- Potassium: 241 mg 6.88%
- Magnesium: 0 mg 0%
- Iron: 2 mg 10.4%
- Zinc: 0 mg 0%
- Total Carbohydrate: 25 g %
- Dietary Fiber: 2 g 6.44%
- Sugar: 3 g
- Protein: 18 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 3.49%
- Vitamin C 1.05%
- Vitamin D 0.67%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch2
- Exchange - Vegetables0
- Exchange - Lean Meat2
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total2 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total2 oz-eq
