Homemade Sloppy Joe Recipe
Homemade Sloppy Joe Recipe
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  • prep: 10 min
  • cook: 20 min
  • total: 30 min
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  • servings:
  • Summary

    This is an easy homemade sloppy joe recipe that you can feel good about serving. Sloppy joes can be healthy, delicious and easy to make.

    Ingredients

    • 1 Pound Ground Beef
    • 1 9 Ounce Package Steamed Lentils (I used Melissa's Produce lentils)
    • 1 Medium Onion (diced)
    • 2 Cloves Garlic (minced)
    • 1 14 Ounce Can Fire Roasted Diced Tomatoes
    • ½ Cup Ketchup
    • 2 Tablespoons Worcestershire Sauce
    • 2 Teaspoons Apple Cider Vinegar
    • Kosher Salt
    • Freshly Ground Black Pepper

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 681 % Daily Value *
    • Total Fat: 32 g 49%
    • Saturated Fat: 12 g 61.73%
    • Trans Fat: 2 g %
    • Cholesterol: 85 mg 28.35%
    • Sodium: 506 mg 21.08%
    • Calcium: 549 mg 54.87%
    • Potassium: 1990 mg 56.86%
    • Magnesium: 0 mg 0%
    • Iron: 14 mg 75.14%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 89 g %
    • Dietary Fiber: 29 g 116.93%
    • Sugar: 10 g
    • Protein: 30 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 17%
    • Vitamin C 9.83%
    • Vitamin D 0.85%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit4
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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