• prep: 5 min
  • cook: 0 hr
  • total: 5 min
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  • servings:
  • Summary

    Learn how to make your own pumpkin pie spice in less than 5 minutes with just a few common spices. Perfect for fall cookies, breads, pies, and so much more!

    Ingredients

    • 3 tablespoons ground cinnamon
    • 2 teaspoons ground ginger
    • 2 teaspoons ground nutmeg
    • 1 teaspoon ground allspice
    • 1 teaspoon ground cloves (I did 1/4)
    • 1/2 teaspoon cardamon
    • 1/8 tsp fresh ground black pepper or cayenne (optional)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 5
    • Amount Per Serving
    • Calories: 22 % Daily Value *
    • Total Fat: 1 g 0.79%
    • Saturated Fat: 0 g 1.46%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 2 mg 0.1%
    • Calcium: 56 mg 5.55%
    • Potassium: 44 mg 1.26%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 3.71%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 5 g %
    • Dietary Fiber: 3 g 12.26%
    • Sugar: 0 g
    • Protein: 0 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.36%
    • Vitamin C 0.67%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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