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Homemade Peanut Butter and Jelly Bars
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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This version of the childhood combination concentrates the flavors into a sweet dessert that appeals to all ages.
Ingredients
- 1 cup (2 sticks) unsalted butter, room temperature, plus more for pan
- 3 cups all-purpose flour, plus more for pan
- 1 1/2 cups sugar
- 2 large eggs
- 2 1/2 cups smooth peanut butter
- 1 1/2 teaspoons salt
- 1 teaspoon baking powder
- 1 teaspoon pure vanilla extract
- 1 1/2 cups strawberry jam (or any flavor)
- 2/3 cup salted peanuts, roughly chopped
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 3236 % Daily Value *
- Total Fat: 186 g 286.07%
- Saturated Fat: 60 g 297.7%
- Trans Fat: 2 g %
- Cholesterol: 163 mg 54.26%
- Sodium: 1761 mg 73.36%
- Calcium: 228 mg 22.78%
- Potassium: 154 mg 4.4%
- Magnesium: 0 mg 0%
- Iron: 11 mg 61.2%
- Zinc: 0 mg 0%
- Total Carbohydrate: 318 g %
- Dietary Fiber: 18 g 71.55%
- Sugar: 183 g
- Protein: 83 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 1 g
- Omega 6 Fatty Acid: 2 g
- Vitamin A 37.85%
- Vitamin C 0%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat33
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs12
- Exchange - Starch6
- Exchange - Vegetables0
- Exchange - Lean Meat10
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total8 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total22 oz-eq
