• prep: 45 min
  • cook: 45 min
  • total: 1 hr 30 min
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  • servings:
  • Ingredients

    • 7 sheets short crust pastry
    • 750 grams mince
    • 3 carrots
    • 3 potatoes
    • 3 onions
    • 6 teaspoons Worcestershire sauce
    • 6 tablespoons tomato sauce
    • 0.5 cup chutney
    • 1 egg

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1975 % Daily Value *
    • Total Fat: 66 g 101.91%
    • Saturated Fat: 13 g 66.35%
    • Trans Fat: 0 g %
    • Cholesterol: 7 mg 2.22%
    • Sodium: 2996 mg 124.84%
    • Calcium: 400 mg 39.97%
    • Potassium: 2014 mg 57.54%
    • Magnesium: 0 mg 0%
    • Iron: 17 mg 93.11%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 270 g %
    • Dietary Fiber: 36 g 142.16%
    • Sugar: 102 g
    • Protein: 23 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 1854.4%
    • Vitamin C 104.85%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat12
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs3
    • Exchange - Starch13
    • Exchange - Vegetables6
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total7 oz-eq
    • MyPlate - Vegetable Total5 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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