Homemade Paneer / Indian Cottage Cheese
Homemade Paneer / Indian Cottage Cheese
  • prep: 30 min
  • cook: 15 min
  • total: 45 min
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  • servings:
  • Ingredients

    • 1 Litre Full Fat Milk
    • 2 Tablespoons Lime Juice

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 4404 % Daily Value *
    • Total Fat: 51 g 78.03%
    • Saturated Fat: 34 g 169.1%
    • Trans Fat: 0 g %
    • Cholesterol: 169 mg 56.36%
    • Sodium: 1353 mg 56.36%
    • Calcium: 3387 mg 338.66%
    • Potassium: 34 mg 0.96%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.22%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 780 g %
    • Dietary Fiber: 0 g 0.48%
    • Sugar: 778 g
    • Protein: 102 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 67.88%
    • Vitamin C 13.75%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat10
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs51
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy12 c
    • MyPlate - Protein Total0 oz-eq

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