Homemade Pancakes: Easy Breakfast Prep

Homemade Pancakes: Easy Breakfast Prep
Homemade Pancakes: Easy Breakfast Prep
  • prep: 5 min
  • cook: 10 min
  • total: 15 min
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  • servings:
  • Summary

    Old Fashioned Homemade Pancakes like your Mom used to make but with less hassle. Recipe on PocketChangeGourmet.com

    Ingredients

    • 1 cup flour
    • 1 tablespoon sugar
    • 3 teaspoons baking powder
    • ½ teaspoon salt
    • 1 egg
    • ¾ cup milk {a little less or a little more is fine depending on the consistency you like}
    • 2 tablespoons oil

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 151 % Daily Value *
    • Total Fat: 6 g 9.29%
    • Saturated Fat: 1 g 6.44%
    • Trans Fat: 0 g %
    • Cholesterol: 3 mg 1.02%
    • Sodium: 482 mg 20.1%
    • Calcium: 87 mg 8.73%
    • Potassium: 63 mg 1.8%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 5.65%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 21 g %
    • Dietary Fiber: 1 g 2.19%
    • Sugar: 3 g
    • Protein: 4 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 1%
    • Vitamin C 0%
    • Vitamin D 3.89%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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