Homemade Orange Kiwi Electrolyte Citrus Slushy
Homemade Orange Kiwi Electrolyte Citrus Slushy
  • prep: 5 min
  • cook: 0 hr
  • total: 5 min
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  • servings:
  • Summary

    Homemade Orange Kiwi Electrolyte Slushy! The perfect way to rehydrate and stay nourished during those hot summer months or with strenuous activity. Packed with Vitamin C, Minerals, and Natural Sugars! This slushy combines the super powers over Orange, Kiwi, honey, Lime Juice, and sea salt to keep the body well tuned! Plus it's great for kids and delicious!

    Ingredients

    • 2/3 cup fresh squeezed orange juice
    • 2 kiwi fruit (peeled) fresh or frozen
    • 2 cups ice
    • 1/4 to 1/2 tsp sea salt
    • 1/2 to 1 tbsp honey
    • 2-3 tbsp lime juice
    • extra cold water if desired

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 105 % Daily Value *
    • Total Fat: 1 g 0.87%
    • Saturated Fat: 0 g 0.03%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 515 mg 21.45%
    • Calcium: 45 mg 4.5%
    • Potassium: 335 mg 9.58%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 10.33%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 26 g %
    • Dietary Fiber: 3 g 13.76%
    • Sugar: 20 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 3.7%
    • Vitamin C 173.2%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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