- prep: 15 min
- cook: 5 hr
- total: 5 hr 15 min
Summary
Enjoy the taste of Olive Garden at home with this homemade Pasta Fagioli Soup recipe!
Ingredients
- 3 tablespoons of olive oil
- 3 large garlic cloves, chopped
- 2 large Carrots, chopped
- 2 celery Stalks, chopped
- 1 onion, chopped
- 1 14oz/400g can of chopped tomatoes or pureed tomatoes
- 1 quart/400ml chicken or vegetable stock
- 2 Cans Cannellini Beans
- 1 (3-inch) piece Parmesan rind (optional, but if you can get a hold of it, it adds a lot of flavor).
- 11/4 cups/125g Small Pasta (ie – Small shells or ditalini)
- A couple of good handfuls of Flat leaf parsley, chopped
- Salt & Pepper
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 126 % Daily Value *
- Total Fat: 10 g 15.78%
- Saturated Fat: 1 g 7.1%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 56 mg 2.33%
- Calcium: 37 mg 3.68%
- Potassium: 104 mg 2.96%
- Magnesium: 0 mg 0%
- Iron: 1 mg 6.69%
- Zinc: 0 mg 0%
- Total Carbohydrate: 8 g %
- Dietary Fiber: 2 g 6.7%
- Sugar: 2 g
- Protein: 1 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 145.62%
- Vitamin C 39.7%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat2
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables1
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq