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Homemade Old Bay Seasoning
- prep: 1092 hr 15 min
- cook: 1092 hr 15 min
- total: 1092 hr 15 min
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SaveIngredients
- 1 teaspoon salt (I like using Lemon Flavored Seneca Sea Salt )
- 1 teaspoon cayenne pepper
- 1 teaspoon ground celery seed
- 1 teaspoon smoked paprika
- 1 teaspoon dry mustard
- 1 teaspoon ground black pepper
- 1 teaspoon ground bay leaf
- 1/4 teaspoon ground allspice
- 1/4 teaspoon ground ginger
- 1/4 teaspoon ground nutmeg
- 1/4 teaspoon ground cardamom
- 1/4 teaspoon ground cinnamon
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 34 % Daily Value *
- Total Fat: 1 g 1.74%
- Saturated Fat: 0 g 1.3%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 2347 mg 97.78%
- Calcium: 49 mg 4.86%
- Potassium: 184 mg 5.25%
- Magnesium: 0 mg 0%
- Iron: 1 mg 8%
- Zinc: 0 mg 0%
- Total Carbohydrate: 7 g %
- Dietary Fiber: 3 g 11.52%
- Sugar: 1 g
- Protein: 1 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 26.43%
- Vitamin C 3.32%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
