• prep: 5 min
  • cook: 10 min
  • total: 15 min
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  • servings:
  • Summary

    This is the BEST Homemade Nacho Cheese Sauce! Made with only five all-natural ingredients (trust me, it doesn’t need more), and takes 10 minutes to make. Perfect for football snacking.

    Ingredients

    • 2 tbsp butter
    • 2 tbsp flour
    • 1 cup whole milk
    • 1/4 tsp salt
    • 1/8 tsp cayenne pepper
    • 8oz block sharp cheddar cheese*, grated

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 88 % Daily Value *
    • Total Fat: 8 g 11.9%
    • Saturated Fat: 5 g 23.91%
    • Trans Fat: 0 g %
    • Cholesterol: 21 mg 7.12%
    • Sodium: 222 mg 9.27%
    • Calcium: 71 mg 7.07%
    • Potassium: 83 mg 2.36%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.11%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 3 g %
    • Dietary Fiber: 0 g 0.01%
    • Sugar: 3 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 5.59%
    • Vitamin C 0.01%
    • Vitamin D 7.78%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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