• prep: 48 hr
  • cook: 0 hr
  • total: 48 hr
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  • servings:
  • Ingredients

    • ? cup (55g) yellow mustard seeds
    • ? cup (80ml) white wine vinegar
    • ? cup (80ml) dry white wine (or beer, or water)
    • 3 tablespoons (45ml) maple syrup (dark, if available)
    • 1 teaspoon (2.5g) ground turmeric
    • ½ teaspoon kosher salt
    • A good pinch cayenne pepper, (optional, to taste)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 899 % Daily Value *
    • Total Fat: 36 g 54.82%
    • Saturated Fat: 2 g 8.15%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 9058 mg 377.4%
    • Calcium: 373 mg 37.27%
    • Potassium: 1485 mg 42.44%
    • Magnesium: 0 mg 0%
    • Iron: 11 mg 61.22%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 84 g %
    • Dietary Fiber: 15 g 61.48%
    • Sugar: 49 g
    • Protein: 27 g
    • Alcohol: 24 g
    • Omega 3 Fatty Acid: 3 g
    • Omega 6 Fatty Acid: 5 g
    • Vitamin A 105.98%
    • Vitamin C 23.22%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat7
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs4
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol2
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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