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Homemade Kimchi
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- cook: 0 hr
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SaveIngredients
- 2-3 pounds Napa or Chinese cabbage
- 2-3 tablespoons coarse sea salt
- 1/4 cup unseasoned rice vinegar (or as needed and to taste)
- 2 tablespoons Korean red pepper
- 2 tablespoons honey (or to taste), preferably raw unpasteurized
- 2 tablespoons minced ginger
- 1 bunch scallions, white and light green part only, sliced into 1-inch pieces
Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 1427 % Daily Value *
- Total Fat: 75 g 115.14%
- Saturated Fat: 17 g 84.6%
- Trans Fat: 0 g %
- Cholesterol: 360 mg 120%
- Sodium: 17694 mg 737.23%
- Calcium: 118 mg 11.79%
- Potassium: 275 mg 7.87%
- Magnesium: 0 mg 0%
- Iron: 144 mg 797.22%
- Zinc: 0 mg 0%
- Total Carbohydrate: 163 g %
- Dietary Fiber: 25 g 100.88%
- Sugar: 84 g
- Protein: 49 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 31.73%
- Vitamin C 41.73%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat14
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs2
- Exchange - Starch4
- Exchange - Vegetables13
- Exchange - Lean Meat2
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total3 oz-eq
- MyPlate - Vegetable Total4 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total3 oz-eq
