Homemade Italian Dressing

  • prep: 5 min
  • cook: 0 hr
  • total: 5 min
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  • servings:
  • Summary

    Ditch the processed stuff for this fabulously flavorful and zesty homemade Italian dressing. Pour over salads or use as a marinade.

    Ingredients

    • 3/4 cup (180ml) extra virgin olive oil1
    • 1/4 cup (60ml) white wine vinegar2
    • 2 Tablespoons grated parmesan cheese
    • 1 Tablespoon finely chopped red bell pepper
    • 1 Tablespoon dried parsley
    • 2 teaspoons minced onion (I use dried minced onion)
    • 2 teaspoons fresh lemon juice
    • 1 teaspoon dried basil
    • 1 teaspoon dried oregano
    • 1 teaspoon garlic salt
    • 1 teaspoon honey or granulated sugar (imperative to balance out that vinegar)
    • 1/4 teaspoon freshly ground black pepper

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1599 % Daily Value *
    • Total Fat: 171 g 263.11%
    • Saturated Fat: 25 g 125.6%
    • Trans Fat: 0 g %
    • Cholesterol: 9 mg 2.87%
    • Sodium: 1150 mg 47.91%
    • Calcium: 162 mg 16.22%
    • Potassium: 201 mg 5.75%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 11.83%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 12 g %
    • Dietary Fiber: 2 g 7.92%
    • Sugar: 6 g
    • Protein: 4 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 14 g
    • Vitamin A 9%
    • Vitamin C 34.73%
    • Vitamin D 0.53%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat34
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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