Homemade Hummus and Spicy Turkish Ezme Salad #SundaySupper
Homemade Hummus and Spicy Turkish Ezme Salad #SundaySupper
  • prep: 1092 hr 15 min
  • cook: 0 hr
  • total: 1092 hr 15 min
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  • servings:
  • Ingredients

    • 1 recipe Ultra Smooth Homemade Hummus (or storebought if you prefer)
    • 2 dried ancho chilies, soaked for 30 minutes in boiling water then cored
    • 1 jalapeno, seeds intact
    • 1 large red bell pepper, seeded
    • 1 large green bell pepper, seeded
    • 1 medium red onion
    • 3 cloves garlic
    • 2 medium tomatoes
    • 1 handful fresh, flat-leaf parsley
    • 1/3 cup olive oil
    • Juice of one lemon
    • 2 teaspoons dried red pepper flakes
    • 3 tablespoons canned tomato paste
    • 1 teaspoon Kosher salt
    • 1/2 teaspoon cumin
    • 1/2 teaspoon coriander
    • 1/2 teaspoon paprika

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 3 % Daily Value *
    • Total Fat: 0 g 0.17%
    • Saturated Fat: 0 g 0.16%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 243 mg 10.1%
    • Calcium: 6 mg 0.59%
    • Potassium: 14 mg 0.4%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.6%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 1 g %
    • Dietary Fiber: 0 g 1.31%
    • Sugar: 0 g
    • Protein: 0 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.43%
    • Vitamin C 3.59%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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